TRAIN WITH INTENTION
Drop-In | $45 Per Session
For flexibility without long-term commitment.
Perfect for supplemental training or experiencing a session before enrolling in a monthly plan.
Includes:
One semi-private strength session
Professional coaching
Train when your schedule allows
Strong. Efficient. Effective.
8 Sessions Per Month | $280
For the woman building consistency while balancing a full life.
Structured strength training designed to build lean muscle, improve endurance, and support long-term health.
Includes:
2 semi-private strength sessions per week
Customized workouts aligned with your goals
Nutrition guide + Bootcamp access
Expert coaching in a supportive environmen
12 Sessions Per Month | $355
For the woman ready to prioritize her strength at the highest level.
Structured strength training designed to build lean muscle, improve endurance, and support long-term health.
Includes:
3 semi-private strength sessions per week
Personalized strength programming
Nutrition guide + Bootcamp access
Progressive overload tracking
Ongoing coaching and accountability