TRAIN WITH INTENTION

THE ELITE EXPERIENCE

12 Sessions Per Month | $355

For the woman ready to prioritize her strength at the highest level.

This premium tier provides consistent structure, progressive programming, and hands-on coaching designed to maximize measurable results.

Includes:

  • 3 semi-private strength sessions per week

  • Personalized strength & conditioning programming

  • Nutrition guide + Bootcamp access

  • Progressive overload tracking tailored to your goals

  • Ongoing accountability and expert coaching

Best For:
Women seeking visible muscle tone, measurable strength gains, and elevated confidence through disciplined training.


THE SIGNATURE PLAN

8 Sessions Per Month | $280

For the woman building consistency while balancing a full life.

Structured strength training designed to build lean muscle, improve endurance, and support long-term health.

Includes:

  • 2 semi-private strength sessions per week

  • Customized workouts aligned with your goals

  • Nutrition guide + Bootcamp access

  • Expert coaching in a supportive environment

Best For:
Women committed to steady progress and sustainable strength.


Membership Commitment

Monthly memberships renew every 30 days.
A 3-month minimum commitment supports consistent progress and measurable results.

THE FLEX SESSION

Drop-In | $45 Per Session

For flexibility without long-term commitment.

Perfect for supplemental training or experiencing a session before enrolling in a monthly plan.

Includes:
• One semi-private strength session
• Professional coaching
• Train when your schedule allows

Strong. Efficient. Effective.