TRAIN WITH INTENTION
THE ELITE EXPERIENCE
12 Sessions Per Month | $355
For the woman ready to prioritize her strength at the highest level.
This premium tier provides consistent structure, progressive programming, and hands-on coaching designed to maximize measurable results.
Includes:
3 semi-private strength sessions per week
Personalized strength & conditioning programming
Nutrition guide + Bootcamp access
Progressive overload tracking tailored to your goals
Ongoing accountability and expert coaching
Best For:
Women seeking visible muscle tone, measurable strength gains, and elevated confidence through disciplined training.
THE SIGNATURE PLAN
8 Sessions Per Month | $280
For the woman building consistency while balancing a full life.
Structured strength training designed to build lean muscle, improve endurance, and support long-term health.
Includes:
2 semi-private strength sessions per week
Customized workouts aligned with your goals
Nutrition guide + Bootcamp access
Expert coaching in a supportive environment
Best For:
Women committed to steady progress and sustainable strength.
Membership Commitment
Monthly memberships renew every 30 days.
A 3-month minimum commitment supports consistent progress and measurable results.
THE FLEX SESSION
Drop-In | $45 Per Session
For flexibility without long-term commitment.
Perfect for supplemental training or experiencing a session before enrolling in a monthly plan.
Includes:
• One semi-private strength session
• Professional coaching
• Train when your schedule allows
Strong. Efficient. Effective.