Meet Your Trainer

I’m Dr. LeBrei Renee Simmons — a pharmacist and strength coach redefining what health and power look like for women at every stage of life.

With over a decade in healthcare, I’ve seen firsthand how chronic conditions develop when prevention is overlooked. That experience reshaped my belief that true health leadership begins long before a prescription is written.

Determined to expand my impact, I became a certified personal trainer, combining clinical expertise with science-backed strength training. For the past five years, I’ve helped women build muscle, improve metabolic health, and approach aging with intention instead of fear.

Turning 40 deepened my mission. What started as personal achievement evolved into guiding women to take ownership of their bodies, prioritize longevity, and build confidence through discipline and strength.

Through SlimFitBrei, I’ve created a community rooted in education, accountability, and empowered living. Because strength isn’t just aesthetic — it’s protective, preventative, and transformative.

Longevity is built.
Muscle is protective.
Confidence is earned through consistency.

I’m here to help women redefine what it means to age powerfully.

My Approach

What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead. What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.

Simple ideas

Through every step, we've focused on staying true to our values and making space for thoughtful, lasting work.

Lasting impact

We build with clarity, act with integrity, and always stay curious.